Jess Chambers
I’m Jess and I’m an accredited Exercise Physiologist. I have been working in the health and fitness field for 10 years. I believe that exercise should be specifically designed for each individual, so that we can all perform at our best.
Over the years I have worked with a lot of client for rehabilitation from musculoskeletal conditions, neurological, orthopaedic, auto immune and cardiac conditions. I work closely with my clients to make sure their program is working for them. Along with working closely with my clients, I also work closely with their medical and allied health practitioners to make sure as a team we can provide the best care for my clients.
For the past 6 years I have worked with state and national elite swimming. Over that time I helped develop the strength and conditioning, activation, and adjusted all programs to meet every swimmer’s independent needs.
I truly believe that every individual is an athlete in there own life. We need to be able to perform at our best, whether this is for work, at home, socially or just for our own independence. I love designing programs to work around individual needs, so that every individual feels like they can achieve all of their goals.